When You’re Bored At Work Try This – Dream Big!
Posted on August 2nd, 2024 by Jane
Are You Bored At Work? Are you bored at work? I occasionally think boredom is worse than hating a job; at least that engages some emotions. Being bored is energy sapping and you lose creativity, your essential spark. So I am going to encourage you to do a bit of daydreaming. Try and dream up your next role. Just don’t do it in front of the boss… Try A Form of Visualising No, I’m not advocating cast your thoughts into
Celebrating is Good – Three Reasons Why!
Posted on June 10th, 2024 by Jane
Why Celebrating is Good for You Ok, confession time. I am someone who loves to celebrate the good things in life. I’ll have a party at the drop of a hat. However, celebrations don’t have to be all about parties. I think celebrating is good for you. Are you a good celebrator? When did you last really celebrate and appreciate all the good things in your life? Personal or professional celebrating has positive benefits for us. Celebrating is good for
How To Break Out Out Of A Rut
Posted on May 15th, 2024 by Jane
Are you in a rut? Do you want to break out of a rut? Here’s a suggestion on how. It’s so easy to get stuck in a rut. To make the same decisions we’ve always made. Change can be very scary. (Check out Is Your Past Haunting You?) Breaking out of a rut is not easy. There’s a reason we find it a comfortable place to stay. Change Helps You Progress in Your Career However, it’s worth thinking about why
Falling Back in Love With LinkedIn
Posted on March 12th, 2024 by Jane
Falling Back in Love With LinkedIn? It’s a slightly provocative title, falling back in love with LinkedIn, but it’s true. I’ve been on LinkedIn for a long time, and like all long term relationships I was in danger of taking it for granted. I’ve no excuses. Many moons I did some work with the esteemed Mark White who explains how to use LinkedIn really well. I’ve used his experience and wisdom many times in my coaching work; I’m always recommending
Improve Your Quality of Life in 24 Hours
Posted on March 5th, 2024 by Jane
What single thing could you do in the next 24 hours that would immediately improve your quality of life? Quality of Life Obviously it’s not going to be mega life changing in 24 hours . That said, tiny changes mount up. If you’ve been feeling a bit down you’ve probably not been paying too much attention to your environment. But a little bit of care and attention to your spaces can have a major impact on your well being. Often when
