Friday Feelings!

Posted by Jane 5 February, 2010 (2) Comment

It’s the end of the working week (for most of us!). How has this week been for you?

Do you ever take a few moments to stop and review?

Try this exercise as you wind down for the week end.

Your Week

Think back over the week and the people you have encountered, either in person or through the media.

Who has inspired you?

Who has helped you?

Who has held you back?

And conversely, who have you helped, inspired or held back?

Do let us know who are the most helpful, inspirational people in your life!

Categories : Managing Stress Tags : , ,