What Two Simple Words Are Stopping You?

Posted by Jane 3 November, 2011 (6) Comment

Are there two simple words that are holding you back from getting on at work? Or from having  a better quality of life? From living your life to the full?

If (there’s a clue) you find yourself oft repeating “If only…” you’ve found your two words. Two simple words that are holding you back.

If only I were cleverer…

If only I had a better boss…

If only my manager was female…

If only I lived somewhere else…

If only I had more money…

If only I was thin…

If only I could get a seat on the board…

Stop Wishing, Start Planning

If wishes were horses, beggars would ride” This phrase dates back to the 16th Century, we humans have been doing this for sometime! Basically it says stop wasting time merely thinking about stuff and go and do something!

Which is my message today. Every time we get stuck into the ‘what ifs of life we are giving away our personal power. You are extraordinary. You have amazing potential; tap into it. Take back control of your personal power. Decide what you want in life. Critically evaluate it. If your dream seems impossible at the moment, start with a smaller one, one that starts you off on your path. Get help, retrain, sign up for an evening class, start saving, get support, professional and personal. Do whatever you need to do to start making your what ifs a reality!

If this has struck a chord, take a look at When Did You Last Put a Toe in the Water?

Photo Credit: Naveen Saxena

Categories : Confidence,Managing Change Tags : , , , , , ,

Could Mondays Change Your Life?

Posted by Jane 6 September, 2010 (0) Comment

Here’s a quick exercise to help you make this week really count!

It’s Monday, most people are back from holiday, schools are back, the traffic is flowing fast and furiously again and soon the shops will be full of seasonal delights! Time passes pretty fast, doesn’t it?

So make this week count. Don’t let it pass you by in a haze of things you always do. Don’t live the next seven days without thought. Take about 30 minutes out of your schedule now to think about something you can do each day of this coming week which will either enhance the quality of your life, or the life of someone else. They don’t need to be big things, nothing dramatic, but they do need to be things you have given some thought to.

Actions Speak louder Than Thoughts!

For example, you may decide to send a delightful card to cheer someone who is unwell? Or you may decide to find out just what is your position re a sabbatical from work? Or you may buy a bunch of flowers for someone who helped you last week? Sign up for a class which will give you an edge in your field? Work out how much you really need to live on? Plan in some time to discuss your future with your partner? Actually read that self help book? Give it a little thought and jot the seven actions down – writing helps reinforce intention.

And in amongst the seven, there may be one small thing you do which may set you off on a brand new, exciting path. Maybe, just maybe, this week will be a significant date for you when you didn’t just do what you’ve always done….and changed your life!

Do share any thoughts with us!

Categories : Confidence,Managing Change,Motivation Tags : , , , , ,

Motivate Yourself!

Posted by Jane 28 June, 2009 Comments Off

Motivate Yourself to do well at work, whatever your job! If you find yourself operating below your best at work, lacking in motivation, it will gradually erode your confidence in your abilities and you can be sure someone will notice!

Here are just a few quick tips for getting the best out of any job. However trivial it may seem, if you regularly give of your best others will notice and you will reap the rewards of success! And being successful can become a really good habit you’ll want to keep!

Really absorb yourself in whatever you are doing

Whatever it is you are doing, even if it’s just filing, become wholly focussed on it and do it really well. It matters to someone that it’s done properly so make it matter to you too.

Don’t keep complaining

It’s a waste of time to complain just for the sake of having a moan or trying to apportion blame. It makes you noticeable for the wrong reasons. Instead try and focus on what went wrong and come up with a solution. Even if your response isn’t acted on you’ll be seen as positive and helpful.

Find out what people think of your work

So often appraisals can end up putting a focus on what we’ve done wrong but we respond best by being given praise. In fact, it takes about seven pieces of positive praise to wipe out one negative comment. So accept people’s right to criticise your work but then ask what they think you do well and do more of that!

Adopt the adage ‘If a job is worth doing it’s worth doing well’.
If you are really in a job you find unfulfilling and useless then make plans now to get out of it. But most jobs are there because someone needs it to be done. Even if you are working below your capabilities at the moment take a pride in what you do. Doing this well can open doors for you to move on to something better.

Be prepared to wait for the rewards

Once you’ve lifted your game and are performing at your peak you may have to wait a while for people to notice. It’s called deferred gratification, like saving up for something. The anticipation of what you will get at the end keeps you saving even when you want to overspend on a mad week end or new clothes. The end you have in sight keeps you motivated. So it is with work. Top performers know if its’ worth attaining it rarely comes easily!

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