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Increase Your Confidence - Make a Mistake!
This article looks at how you can BOOST YOUR CONFIDENCE! You can become much more confident by learning from your mistakes. In fact, making mistakes is one of the ways you can gain in confidence and add to your confidence skills. Dare to make a mistake!

Improve your communication skills by eliminating one little word...but!
An article showing how one little word can have a massive impact on what you say! Make sure that what you say is what you mean. Read on to see if you are unwittingly lessening your impact by that one little word, BUT!

How To Say No!
Learn how to SAY NO without feeling guilty of giving offence and gain some assertive techniques.Communicate effectively. If you sometimes hear your voice saying 'yes but your head is saying 'no', read on. This article will help you be more assertive and put yourself first.

How to Keep That Holiday Feeling!
Five Helpful Tips to keep That Holiday Feeling for Longer!

How to Cope with Change
Change can produce stress and anxiety in us. This article will give you some tips on how to Manage Change, how to cope with it, and how to survive it! It also contains a brief desription of the STAGES OF CHANGE. Read on for your short guide on personal change management techniques.

First Impressions Matter
Make a GOOD FIRST IMPRESSION! Make the first thirty seconds really count. DRESS TO IMPRESS and make sure the first impression is of your choosing. Read on to find out how that all important first impression can be made to work in your favour, whether at INTERVIEW, while DATING, or in your general SOCIAL LIFE!

Create Your Own Luck!
Are lucky people just born that way or can you create your own good fortune? Do you have the LUCK FACTOR? Is there such a thing as GOOD LUCK?

Coping with Loss & Bereavement
I have written this article in response to requests to offer some support and advice in this difficult area. I am primarily talking about loss associated with bereavement but any deep and significant loss in life can produce a similar response in us - the intensity and duration may differ.

Become a Problem Solver!
Become a Problem Solver - Boost Your Problem Solving  Abilities!
Read this short article and discover how slow thinking can enrich your life, increase your problem solving abilities and boost your creativity! Yes, it is OK to simply stand and stare.

Actions Speak Louder than Words!
Fine Words Butter No Parsnips!
Or, if you are not familiar with that old expression, try Actions Speak Louder Than Words! Talking is good, having plans is great, having positive thoughts is really helpful, visualising is brilliant,but if you actually want to achieve something there is no alternative but to actually do something towards making it happen!

 
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