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Free Articles and Information to help you

The following list of articles is updated and added to on a regular basis so bookmark us now! All the resources in this section are free and written with your development in mind.

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A Short Visualisation for Energy!
A short visualisation which can help you relax and yet create some energy. Designed to be read aloud, and useful for meetings, conferences etc where you want something a bit different to energise and tap into the creativity of your audience.

Actions Speak Louder than Words!
Fine Words Butter No Parsnips!
Or, if you are not familiar with that old expression, try Actions Speak Louder Than Words! Talking is good, having plans is great, having positive thoughts is really helpful, visualising is brilliant,but if you actually want to achieve something there is no alternative but to actually do something towards making it happen!

Become a Problem Solver!
Become a Problem Solver - Boost Your Problem Solving  Abilities!
Read this short article and discover how slow thinking can enrich your life, increase your problem solving abilities and boost your creativity! Yes, it is OK to simply stand and stare.

Coping with Loss & Bereavement
I have written this article in response to requests to offer some support and advice in this difficult area. I am primarily talking about loss associated with bereavement but any deep and significant loss in life can produce a similar response in us - the intensity and duration may differ.

Create Your Own Luck!
Are lucky people just born that way or can you create your own good fortune? Do you have the LUCK FACTOR? Is there such a thing as GOOD LUCK?

First Impressions Matter
Make a GOOD FIRST IMPRESSION! Make the first thirty seconds really count. DRESS TO IMPRESS and make sure the first impression is of your choosing. Read on to find out how that all important first impression can be made to work in your favour, whether at INTERVIEW, while DATING, or in your general SOCIAL LIFE!

How to Cope with Change
Change can produce stress and anxiety in us. This article will give you some tips on how to Manage Change, how to cope with it, and how to survive it! It also contains a brief desription of the STAGES OF CHANGE. Read on for your short guide on personal change management techniques.

How to Keep That Holiday Feeling!
Five Helpful Tips to keep That Holiday Feeling for Longer!

How To Say No!
Learn how to SAY NO without feeling guilty of giving offence and gain some assertive techniques.Communicate effectively. If you sometimes hear your voice saying 'yes but your head is saying 'no', read on. This article will help you be more assertive and put yourself first.

Improve your communication skills by eliminating one little word...but!
An article showing how one little word can have a massive impact on what you say! Make sure that what you say is what you mean. Read on to see if you are unwittingly lessening your impact by that one little word, BUT!

 
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