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| Free Resources |
A Short Visualisation for Energy!
A short visualisation which can help you relax and yet create some energy. Designed to be read aloud, and useful for meetings, conferences etc where you want something a bit different to energise and tap into the creativity of your audience.
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How to Cope with Change
Change can produce stress and anxiety in us. This article will give you some tips on how to Manage Change, how to cope with it, and how to survive it! It also contains a brief desription of the STAGES OF CHANGE. Read on for your short guide on personal change management techniques.
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Coping with Loss & Bereavement
I have written this article in response to requests to offer some support and advice in this difficult area. I am primarily talking about loss associated with bereavement but any deep and significant loss in life can produce a similar response in us - the intensity and duration may differ.
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Is Procrastination a Problem for You?
If PROCRASTINATION IS A PROBLEM for you then this article will help you get things done! Stop putting off tasks and get done what you need to get done, when you need to get it done. Don't procrastinate- read on!
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Become a Problem Solver!
Become a Problem Solver - Boost Your Problem Solving Abilities!
Read this short article and discover how slow thinking can enrich your life, increase your problem solving abilities and boost your creativity! Yes, it is OK to simply stand and stare.
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Create Your Own Luck!
Are lucky people just born that way or can you create your own good fortune? Do you have the LUCK FACTOR? Is there such a thing as GOOD LUCK?
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Tips for Surviving Christmas
Tips for surviving Christmas. Some useful information to help you survive Christmas and manage your stress levels.
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First Impressions Matter
Make a GOOD FIRST IMPRESSION! Make the first thirty seconds really count. DRESS TO IMPRESS and make sure the first impression is of your choosing. Read on to find out how that all important first impression can be made to work in your favour, whether at INTERVIEW, while DATING, or in your general SOCIAL LIFE!
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The Eyes Have It
Are your eyes letting you down? Listening well will help you in relation to communicating well with your clients, colleagues and family but is your eye contact telling the same story?
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Listen to This
Listen well, make friends, and influence people! Are you a good listener? You may think you are but maybe you just
hear. Good listening will help you in all aspects of your life and this article tells you how to do just that.
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