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Free Articles and Information to help you
The following list of articles is updated and added to on a regular basis so bookmark us now! All the resources in this section are free and written with your development in mind.
Be the Best You Can Be!
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Fine Words Butter No Parsnips!
Fine words butter no parsnips!
(How to turn good ideas into actions!)
Or, if you are not familiar with that old expression, talking is good, having plans is great, having positive thoughts is really helpful, visualising is brilliant,but if you actually want to achieve something there is no alternative but to actually do something towards making it happen!
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Do You Find It Hard to Say NO?
If you sometimes hear your voice saying 'yes but your head is saying 'no', read on. This article will help you be more assertive and put yourself first.
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Is Your Body Telling Tales On You?
Body language is powerful. Do you realise how much of what you communicate is non verbal? Without saying a word you may be giving away your true feelings. Read on to see just what information your body language may be telling others without you even realising it!
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A Short Visualisation for Energy!
A short visualisation which can help you relax and yet create some energy. Designed to be read aloud, and useful for meetings, conferences etc where you want something a bit different to energise and tap into the creativity of your audience.
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How to Cope with Change
Change, and how to survive it! A short guide to how we tend to experience change and some advice for managing it.
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Coping with Loss & Bereavement
I have written this article in response to requests to offer some support and advice in this difficult area. I am primarily talking about loss associated with bereavement but any deep and significant loss in life can produce a similar response in us - the intensity and duration may differ.
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