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Can You See Your Future?

Posted on September 15th, 2010 by

One of the most frequent dilemmas presented to me when coaching is ” I don’t like where I am but I don’t know where I want to be“. Knowing where you want to be does not mean you’ll automatically get there, but it does help you make the right choices on the route! It’s difficult sometimes; we all have a natural tendency to focus on what we don’t want, or don’t like. It’s much harder to be clear about we

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Your Success!

Posted on September 14th, 2010 by

Most of us would say we want to be successful in life. But we would probably all differ in what we think of as success. My idea of success might be your idea of not that wonderful and vice versa! So take a few moments to try this: What does being successful mean to you? Go with your first thoughts! Success is………………………………………. Success is………………………………………. Success is………………………………………. Success is………………………………………. Success is………………………………………. Did your answers come out as you thought they would?

End of the Weekend Blues?

Posted on September 12th, 2010 by

If you often find yourself feeling a bit down as the end of the weekend approaches, maybe it’s time to think seriously about what you are doing the rest of the week! When you feel fed up with your job it’s hard to motivate yourself. So you stay stuck in a place that doesn’t excite or inspire you. Even though jobs are thin on the ground at the moment, you can take action to put yourself into the right place

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What’s Stopping You?

Posted on September 11th, 2010 by

“Our lives can change with every breath we take. That is why we have to let go of what has been done.” Author Unknown One reason we can find change difficult, even when we really want the result making the change will bring, is because changing to something new means losing something. Change and loss, as well as change and gain are inextricably linked. If we haven’t worked out what we’re afraid of losing, we’ll find reasons not to make

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How Inspirational Are You?

Posted on September 7th, 2010 by

If you’ve looked at my Inspirational Women section, or receive my regular newsletter, you will see that I have a series of interviews with women all chosen to inspire YOU! I know from the many emails you send me that they do inspire you, and that you love the series. Thank you! So I thought it might be fun if I asked you some of the questions. Please choose one or two to answer and share with other readers via

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Could Mondays Change Your Life?

Posted on September 6th, 2010 by

Here’s a quick exercise to help you make this week really count! It’s Monday, most people are back from holiday, schools are back, the traffic is flowing fast and furiously again and soon the shops will be full of seasonal delights! Time passes pretty fast, doesn’t it? So make this week count. Don’t let it pass you by in a haze of things you always do. Don’t live the next seven days without thought. Take about 30 minutes out of

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