Stop Being Average. Really, Stop it Now!

Posted on December 18th, 2014 by - 1 comment

average

Average. It’s not really an aspirational  word, is it? No one aspires to be ‘average’. Disregarding the mathematical meaning, here’s a standard (average) definition of average:

An amount, standard, level, or rate regarded as usual or ordinary:

Do you want to be living an average life?

You are extraordinary.

You are unique.

You have endless opportunities to reinvent and change yourself.

However bad things may look, there is always an opportunity to begin to make changes, to aspire to be beyond average.

Take a few minutes to think about areas where you can be, or already are, above average. Think across all areas of your life: you may be an above average friend, an above average partner, an above average colleague, an above average choir member … You get the picture. Take a pen and try to list about 5 ways you can rise above the average.

And then put it into practice!

RenewYou, an above average course written exclusively for women

This Is How To Grow Old

Posted on December 16th, 2014 by - 2 comments

This is exactly how I intend to grow old! Except I’ll be first across the road… How about you? I’m currently recruiting trainers for my specialist women’s programme RenewYou. All details are here.

Let’s Make ‘Run Like a Girl’ a Genuine Compliment!

Posted on December 11th, 2014 by - 0 comments

Be proud of being female! Enough said. You may also enjoy Why Is Being Like a Girl an Insult? RenewYou: the next licensing event is in London in February. Please click here for more information. Thanks to the person on Twitter who pointed me in direction of this picture.

Do You Remember Loving Magazine?

Posted on December 9th, 2014 by - 0 comments

The photo above (apologies for poor quality) is a clipping from Loving Magazine, 1975, and that’s me on the tractor! It was my ‘gap year’ pre University, although it wasn’t called a gap year then. My Mum had carefully saved the clipping and we found it neatly folded with some old birthday cards. Well done, Mum! I was in a story which ran over two editions, and I got paid £25 which seemed like a lot of money at the

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Gender Equality and Rumpelstiltskin

Posted on December 7th, 2014 by - 0 comments

I love a good evening at the theatre, and I am passionate about gender equality. It’s not often the two get combined in one delightful package! My local theatre, The Theatre Royal Bath, has a dedicated children’s space, The Egg. This Christmas season they are showing Rumpelstiltskin (they don’t go in for traditional ‘sacchariney’ shows). I went to see it last week and as we left my (grown up) son nudged me and said ‘Bet you get a blog post

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When You Find Yourself in a Tight Spot Be More Cat!

Posted on December 5th, 2014 by - 0 comments

In a tight spot? It could be good for you. Sometimes a tight spot can help us discover hidden talents, push ourselves to places we never believed we could reach. It may not feel comfortable at the time but we look back and think, wow, I actually did that. Next time it all feels a bit too much, be more cat; relax and s t r e t c h yourself! RenewYou will help with the stretching and may even

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