Anger- Make it work for you

Posted by Jane

Manage Your Anger – don’t let it manage you!
Helpful tips to help you cope with those angry feelings we all experience from time to time.

Click here to read the full article

Ten Tips for an Imagination/Creative Work Out!

Posted by Jane

If you find yourself suffering from POST HOLIDAY BLUES or temporary MEMORY LOSS and BRAIN FATIGUE, try these MENTAL WORKOUTS and give yourself an IMAGINATION boost!

Click here to read the full article

5 Tips to Keep That Holiday Feeling!

Posted by Jane

Many of you will have been lucky enough to have had a summer break and returned to work feeling refreshed and renewed. But for so many of us that feeling fades all too quickly when we return to work. How many times have you heard someone say “I’ve only been back a few days and [...]

Click here to read the full article

Motivate Yourself!

Posted by Jane

Motivate Yourself to do your best! If you ever find yourself lacking motivation read on. In this article you’ll find some helpful tips for getting the best out of even the most boring jobs! Get noticed at work for all the right reasons and increase your SUCCESS!

Click here to read the full article

Increase your Success Rate in Relationships

Posted by Jane

Are you good to be around? Do people seek you out? This short article will give you some useful advice to improve your sociability rating, make more friends and improve your social life.

Click here to read the full article

How to say no

Posted by Jane

Learn how to SAY NO without feeling guilty of giving offence and gain some assertive techniques.Communicate effectively. If you sometimes hear your voice saying ‘yes but your head is saying ‘no’, read on. This article will help you be more assertive and put yourself first.

Click here to read the full article

Men and Women Talk Differently!

Posted by Jane

Do MEN and WOMEN really TALK in different ways? GOOD COMMUNICATION is a vital life skill. Enhance your communication skills in every area of your life by learning about the different ways men and women communicate!

Click here to read the full article

A Short Visualisation for energy

Posted by Jane

A short visualisation which can help you relax and yet create some energy. Designed to be read aloud, and useful for meetings, conferences etc where you want something a bit different to energise and tap into the creativity of your audience.

Click here to read the full article

How to Cope with Change

Posted by Jane

Change can produce stress and anxiety in us. This article will give you some tips on how to Manage Change, how to cope with it, and how to survive it! It also contains a brief desription of the STAGES OF CHANGE. Read on for your short guide on personal change management techniques.

Click here to read the full article

Is Procrastination a Problem for You?

Posted by Jane

If PROCRASTINATION IS A PROBLEM for you then this article will help you get things done! Stop putting off tasks and get done what you need to get done, when you need to get it done. Don’t procrastinate- read on!

Click here to read the full article