Research shows that when we make other people happy we get the bonus of feeling happy ourselves!
However, the people who often most need our kindness are the ones we find it most difficult to be kind to.
Your second happiness tip – Seek one of them out today and offer a smile or a helping hand. They’ll feel better and you’ll feel better. Win Win!
Spread the happiness.
RenewYou has an inbuilt happiness factor. Find out more by clicking here.
PS Another cat picture.
Posted on March 29th, 2015 by Jane