How are you? How are you feeling right now? No really, how ARE you? How you doing?
I imagine that quite a few of you are feeling a tad stressed and overwhelmed with all you have to do, both at work and at home. It’s the time of year when our work home balance can get quite out of kilter.
If that feels like you right now take a few minutes to consider this:
Christmas will happen whatever.
Christmas is not simply one day-it’s a season. If it doesn’t go right one day there’s another on the way.
Most things will still be there on December 28th.
Time is man made. There is no law that says everything must be completed on time (except tax-do your tax returns on time!)
Are you succumbing to the well known ‘I must be superwoman at work as well as making my own mince pies and knitting a witty cat blanket and still look gorgeous’ syndrome? It’s rife at this time of the year and very infectious. If you haven’t been inoculated you could be in danger.
If you’re getting caught up in the pressures that are heaped onto women’s heads at this time of year (by ourselves as well as others) take a moment to pause and reflect. Try giving yourself this mini cure.
The Cure for Martyrdom
What really matters to you and those you care about during this season? If you come up with the answer a beautiful magazine-photo-fit home and hand knitted mince pies then you’d better give that some priority.
But most of us won’t come up with that answer. Most of us will want a relaxing, argument-free time with people we care about, if we can manage it. If the cards don’t get posted on time, they’ll arrive late; the world won’t stop spinning on its axis.
Remember to take a break now and again. Recent research shows that people who practice mindfulness are particularly resistant to the blandishments of the ad industry, and frankly that’s what’s we’re talking about here. Being constantly bombarded with images of the perfect woman organising her perfect Christmas for her perfect family, while wafting clouds of Chanel and simpering Nigella like over the bread sauce are so not real! They are figmentsof the admen’s world.
Instead, let’s ‘channel’ Marje Simpson enjoy ourselves! Cheers, purple haired lady!
P.S. I think it might just be me with the cat blanket thing..substitute your own pointless activity.
Photo Credit: Steven J Sullivan
Posted on December 16th, 2011 by Jane