Three Things for Friday!

Posted by Jane on 26 March, 2010 Email This Post Email This Post - Print This Post Print This Post

No, I haven’t invented a new tongue twister (try saying it out loud!), just a quick exercise to maximise your learning from this week and help you realise how fabulous you are!

As you read this, follow the instructions.

Take a pen (or several coloured pens to boost your creativity) and without too much thinking write down:

1) Something new I learned this week.
(Examples- how to use a new IT programme, a piece of family history, how not to get cross when complaining…)

2) Someone new I met this week.
(Could be a new postie, a colleague on the phone, all sorts!)

3) Something I did really well this week.
(Don’t hide your light under any bushels! Did you help someone? Did you finish a tricky report? Did you cope well with a set back? Did you get some new business? Did you cheer up a friend?)

Now look down your list, give yourself an imaginary pat on the back and go off and enjoy you week end!

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Categories : Confidence,Managing Stress,Motivation Tags : , , , ,

Comments
March 26, 2010

We all need reminding to stop being such hard taskmasters don’t we! Thanks Jane, I’m patting liberally for this week!

Posted by Jackie Walker
March 26, 2010

Absolutely! Writing served as a good reminder to me too! Enjoy your week end.

Posted by Jane
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