If you follow me on Twitter or LinkedIn you will probably have heard me talking about my trip to the spa recently. I went with my daughter as my darling family seemed to think I needed a treat and who was I to argue?
It was wonderful, pure and unadulterated relaxation. One of the most relaxing and yet stimulating ‘activities’ (if you can call lying on a couch in a white towelling robe an activity) was also one of the most simple.
It was in a circular room, draped in white fabric tented style with luxurious seating, candles, low lighting and soft birdsong type music. All the senses were indulged. In the centre were four different sized glass columns full of gently bubbling water which changed colour every few minutes. The effect was very gentle and calming yet sitting there I did more thinking about Life and the Universe than I have in ages. It was a great experience for my business as well as for my health.
Colour Your Life
It’s well known that colour can have a great effect on our imaginations and problem solving abilities. Yet I still visit workplaces which are dull and uninspiring, where the dominant colour is battle ship grey. If you work in such a place you are probably not consciously aware of the dulling effect it may have on you.
So try and jazz it up. Introduce some colour into your workplace, maybe with plants, posters, crayons on desks. This is particularly important if you don’t have access to a window and can’t see natural light. In those circumstances orange (sun like) can be a good colour to introduce somehow. Have some fun.
Some companies instinctively do the right thing. For example,I am in discussion with a large organisation looking with some advice for managers in helping staff be more creative, more involved and energised. They have chosen a very stimulating environment for this day and are busy incorporating lots of fun in amongst the serious stuff. I know they will get at least as good results, if not much better, than if they had gone down the standard team day route!
How much colour is there in your life? How could you zest up your life with a little bit of colour and relaxation?
Posted on October 1st, 2010 by Jane